I can say with all honesty that
I am grateful for what I have,
but I also grieve for what I have lost;
mobility, independence,
that sense of purpose,
a busyness, some of it possibly
extrinsic, but it led me to become
who I was; it defined me
and now all that’s changed
and sometimes I feel lost,
like a small child losing its
mother in a large store,
frightened and alone.
So I listen to words of wisdom
that tell me I am not my body,
that it’s my spirit that counts
and truly lives, which I know
is the essential truth,
and simple to grasp when
I sit cosily with a heat pack
against my back, coffee and cake,
and practice Dharma,
until I am reminded that I have
an appointment within the next hour
and I have to stand up, get ready,
walk, negotiate uneven paths,
heavy doors, awkward people.
I do not see my body as a bonus
and find myself flitting endlessly
every day
between shit and serenity.